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I read the other day that the majority of American’s regularly have sex in just a few positions. Well, if that’s true, its time to shake things up! This article is on g spot positions. These are our favorite ways of hitting the g-spot during sex.
If you like boring, normal sex, that lasts just 5 – 10 minutes, don’t read this page. If you’re feeling more adventurous, and are ready to blow your mind then please, proceed!
So, the first step in hitting your g spot during sex is to know where it is! For the purposes of this article, we're going to assume you know what the g spot is, how to regularly find it, and how your partner likes it stimulated.
Now that that’s all taken care of – lets focus on g spot positions. The first step is to recognize that the g spot, or g spot area, is small and not always in the same place. So, throughout your sex you’ll both need to be communicating. What works, what feels good, what doesn’t, a little to the right, a little to the left, etc.
In the beginning, as you explore different g spot positions, its likely best if you agree not to have orgasms. We’ve found this makes it easy to have a sense of exploration and play.
And, without further delay, here are our three favorite g spot positions. Enjoy!
Ride ‘Em Cowboy (Woman on Top)
I have to say there’s something so sexy about a woman being on top, in charge of finding what feels the best. Really, this position is ideal because it allows the woman to control the depth, intensity, and speed. It gives you the ability to play, and explore, and notice how much more pleasure comes from subtle differences.
As you are on top, experiment with what feel’s best to you. Move, shift, tell your partner what feel’s good, rock back and forth, take it deep, keep it shallow, etc. This will likely work best if you are already aroused and hot. (This is true with all these g spot positions)
Now, as the guy in this position, you’re not just laying back passively (thought that is fine to do – just not now!). What will help your partner most is if you tilt your pelvis as much as possible. The more you can do this, the better.
You’ll also get a great workout! : )
Unfortunately, if you are anything like me, you’ll get super tired super quick. In the beginning we used to use alot of pillows to try to angle my hips. Lately, we’ve really been enjoying something called the wedge, its a liberator shape. This small shape puts your pelvis in the perfect tilted position without you having to do any work.
I know it sounds crazy, but the small, subtle positioning this enables, makes all the difference. If you want to find out more about liberator shapes, their website is www.liberatorshapes.com.
Doggy Style (Crouching, Man Coming from Behind)
This is one of our favorite g spot positions. Not only do you have great g-spot access, but there’s just something so primal andsexy about *&#*! from behind.
Now, guys, in this position you can take it easy and let her do all the work. In this case, ladies, use your thighs to press back and find the depth, thrust style, and position that works best for you.
However, guys, if you want to be more active, you can easily adapt this position. Push your woman down, and lay more on top of her (still coming in from behind)
Now, for the best g spot stimulation, position your legs outside of hers and put more of your weight forward, so you are riding her from up higher.
This puts your penis on more of a downward angle, and helps you hit her g-spot more directly. You can also experiment with having her legs more open, or more closed to see what feels best.
We've also been using the liberator shape - the wedge - in this position too. We found if we put that underneath my girlfriend, it gives her hips a particular tilt that totally amp things up.
Your Highness (Man Kneeling or Standing, Woman's Legs on His Shoulders)
We love this sex position. With many g spot positions you can’t look each other in the eyes. With this one, we recommend it. Also, when you want to hit the g spot, having your legs high and wide is the secret ingredient. Sometimes putting your feet on your partner’s shoulders can be the most comfortable (its also just super sexy!)
Now, you can do this position in lots of ways. You can do it off your sofa, a chair, or your coffee table (we won’t tell!). Or, you can modify it to work off your bed by kneeling vs standing. The only real key to this position is that your partner is angled upward, with her legs spread wide or on your shoulders. You can achieve this combination in lots of different ways (be creative!)
Well, these are our three favorite g spot positions, and I hope you try them out and enjoy!
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What are subliminal messages? A subliminal message is a message displayed for such a short period of time that your mind does not consciously register what it sees or hears. Instead your mind registers it sub-consciously. This means that your conscious mind cannot build and use arguments against the ideas exposed and thus you can be more susceptible to the unconscious idea. We’re talking about mind control from the outside that is working below the threshold of our awareness.
Like many others you may ask, is it really possible that the content or meaning of an event can affect people’s behaviour without their being aware of this event? The commercial and advertising businesses would probably pay millions to confirm whether or not such techniques are more effective than promotional communications of which people are aware.
Here are some examples of how such communications have been applied;
sexual imagery embedded in print and video advertising
film and video commercials containing briefly-flashed messages
messages in rock and other types of music barely heard in the background
sub-audible communications in self help audios
Examples of purposes of a hidden communication are;
to lead people to make non intended purchases
to get people to commit suicide
an aid for helping smokers to stop smoking
Controversy and ethics
There has been much controversy about using unconscious messages without willing or aware subjects. This is not a strange thing, because for years hidden persuasive messages have been used, to manipulate viewers or listeners to behave in ways they otherwise would not using imperceptible or masked stimuli. There have been two particular areas where the ethics of this practice have been questioned
In commercials and advertising
By fundamentalists and rock music
There’s no doubt of the insidious character of subliminal persuasion. There has been much criticism regarding the unscrupulous, unconscious persuasive methods many large corporations have used in their cravings for increased profits.
Another ethical inquiry has been targeted towards religious and political fundamentalists who have promulgated their belief of occult, satanic communications in rock music.
The self help market
The most useful application of hidden persuasive messages according to my opinion is the self help or self improvement market. This $50-millions a year industry is still expanding at a high rate. Subliminal self-help tapes, CD’s and mp3’s have been used by thousands of people all over the world and there are also numerous testimonials available showing their effectiveness in personal improvement. Examples of areas where concealed audios have been useful are
weight loss
breast enlargement
improvement in sexual function
self-esteem
improved bowling scores
and more. Some of these programs enable you to display your own unconscious communications and use them to change your life the way you want. These audios can be used anywhere; while driving your car, at work, playing with the kids, watching TV, doing workout, etc.
You use the subliminal program to display your own positive affirmations unconsciously in word or picture form. You are in total control of all communications which are displayed and also how they are displayed.
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For men who are experiencing hair loss, one of the more popular treatments worth considering is called Finasteride. This anti-androgen is marketed as Proscar, Propecia, Fincar, Finpecia, Finax, Finast, Finara and Prosteride. For the purpose of this article, we will use the term Propecia to describe the various forms of Finasteride, as Propecia is by far the most asked about, and most widely used version of the anti-androgen.
Propecia is an anti-androgen which works by inhibiting what is called 5-alpha reductase. 5-alpha reductase is an enzyme which converts testosterone into something called dihydrotesterone. It was initially approved in 1992, but was called Proscar at the time, and was a treatment mainly used for prostate enlargement. However, a study on 1mg of Finasteride had demonstrated hair re0growth in male pattern hair loss, which prompted the FDA to approve Finasteride in 1997 as a male pattern hair loss treatment.
Propecia is a drug trade name which is the product of Merck & Co. In Propecia, only 1 milligram of Finasteride can actually be found. The patent on Propecia owned by Merck had expired on June 19 of 2006, allowing the FDA to approve a generic formulation for Finasteride which is available in 5 milligram tablets.
Finasteride is generally not indicated by use for women, and Propecia does not have any affect at all on hair loss in women. Additionally, the Finasteride in Propecia has been known to cause birth defects in unborn babies, and has therefore been placed in the FDA’s Pregnancy Category X. As long as the tablets are not swallowed, they should not be harmful to pregnant women and their unborn babies, but women should avoid the pills whenever possible, especially when crushed or broken. Many professional sports have had to ban Finasteride as it can be used to mask the abuse of steroids.
Propecia shows a 29 to 68 percent success rate, but the treatment is only effective for as long as the treatment is continued. As soon as therapy is ceased, the hair that is gained or maintained will be lost within a period of six to twelve months. Though Propecia has appeared to work more successfully in the crown area, it also works well along the hairline.
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Sex is in the brain and the brain sends signal of fulfillment and pleasure to the body after an orgasmic sexual activity. But there are millions of men who fail in having the immense pleasure of love making due to erectile dysfunction. Erectile dysfunction (ED) commonly called impotence is a physical condition in men’s health when he is unable to achieve or maintain an erection sufficient for fulfilling his sexual needs or the needs of his partner, consistently over a period of time. The cure for such a sexual health condition was unthinkable. Couples in love whose female partners stuck by them in their difficult period had to rely on fantasy sex and enact their own fantasy sexual stories. But the men always had a sense of guilt for not being able to deliver to the needs of his partner’s sexual fantasies.
In 1998, Pfizer Pharmaceuticals manufactured the first drug Viagra, for the treatment of erectile dysfunction. Viagra (sildenafil) is an oral prescription drug which is to be used only after consulting a physician. Its active ingredient Sildenafil citrate enables many men with ED to respond to sexual stimulation. When a man is sexually aroused, the arteries in the penis relax and widen, allowing more blood to flow into the penis, resulting in an erection. Thus men using Viagra were able to revitalize their sex life like never before. But, like all good things, Viagra also has its share of liabilities.
Viagra intake without proper clinical examination (to the body’s resistance capacity for active sex) and probabilities for drug interactions and side-effects might be dangerous. Men should not be carried away by their sexual fantasies and have Viagra just for the lust of it. If you suspect yourself to be suffering from impotence, do not hesitate to approach your doctor or you can collect sufficient Viagra information over the Net.
With the advent of Viagra, erectile dysfunction has become a thing of the past. Earlier, men suffering from ED always had the inferiority complex of not been able to live-up to his partner’s female sexual fantasies. This often created sexual disharmony in a relationship. He sometimes failed to understand that a woman’s sexual fantasies need not always be her wishes. Sexual fantasies can be a healthy aid if used with comfort, concern and mutual understanding. Viagra has over the years revolutionized the concept of failure. Men using Viagra for treating erectile dysfunction has become more comfortable and confident of his sexual prowess. It will not be exaggerating to say that - Viagra has transformed an impotent man into a Viagra man.
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The holidays are touted to be the time of year to be joyful and most of all have fun and spend time with family and/or friends. For some, however, the holidays when families and/or friends gather to celebrate and share the joy of the season are not joyful. Because family matters are conducted behind closed doors this 'unhappy event' goes unnoticed and the victim of this cruel experience takes its toll. I speak of the unspeakable—sexual child abuse.
Countless children are abused at family gatherings. While everyone is talking, laughing and having a good time, beloved Uncle Lewey, Grandpa or family friend, walks out of the living room (ostensibly to go to the bathroom) but instead goes into his niece's/granddaughter's or family friend’s room, where she is 'hanging out.' He nonchalantly chats with her and before she realizes what he is about to do, he has planted a kiss on her lips and forced his tongue into her mouth and/or fondles her breast. He then tells her she is so sexy he couldn’t stop himself, she is very special and it is their secret or he threatens her that if she tells he will say she is a 'liar' or worse yet, she 'came onto' him. Thus, she is forced into silence and shame.
While I realize this scenario is difficult to fathom, it is all too real and all too frequent. However, this scenario doesn't need to end tragically, something can be done to prevent or mitigate it. No one is born a molester, yet all too often victims become perpetrators. Sexual child abuse has become a family tradition-Uncle Lewey was abused by his father, mother, uncle, cousin or aunt and now he has abused his niece. Or grandpa was abused by someone and he now has abused his granddaughter.
How, you may ask, can this be possible when so many people are around-no one would risk being seen sexually abusing a child? Unfortunately, this rationalization merely avoids accepting the truth about sexual abuse perpetrators. It only takes a second to abuse a child. Furthermore, few people recognize what constitutes sexual child abuse. Sexual touch—a sensuous or ‘wet’ kiss on the lips, touching or fondling erogenous areas cause as much trauma as genital contact. All sexual abuse and/or sexual touch is damaging because it is first and foremost a betrayal of trust.
PREVENTION is possible. However, for a child to be able to prevent this experience, she or he needs to have knowledge of and permission to exercise self-protection. Without knowledge of and permission to exercise self-protection, the only defense a child has against any kind of abuse is to accept the blame. A child cannot conceive the idea, "My father, uncle, mother, grandpa, grandma, aunt, brother, sister, cousin, friend, teacher, or baby-sitter is sick and is harming me." Therefore, the only way to survive sexual abuse or incest is to assume that it is his or her fault. A child has unquestioning trust for everyone in the family or persons of acquaintance or authority.
Parents generally teach girls to be passive, compliant, non-assertive, co-operative and reward them for doing so. Girls are raised to be 'quiet, sweet and pretty' they are never to make a 'scene.' It is not surprising then, that girls are (according to statistics) twice as likely to be sexually abused. Perpetrators know who and how to target their victims. Boys are taught, expected and praised to be tough and self-assured, even at times when something troubles them. Whenever a person is traumatized, he or she resorts to familiar behavior; for girls this behavior usually means passivity while boys usually 'tough it out'-thinking if they are strong and unemotional, no harm can occur.
Self-protection offers a direct and effective way to empower children to help themselves. Since perpetrators cunningly and with forethought sets the stage to perpetrate this crime in secrecy, who is better able than the child to protect him or herself? Perpetrators say they can sense a child to victimize; they sense this by the child's demeanor, body language and facial expressions. They sense the fear, the helplessness, their compliant attitude and their passivity.
Perpetrators choose victims who they assume will keep their secret. No child needs to fall prey to these cunning predators.
The first response the majority of people form when hearing of sexual abuse or incest is denial. 'I do not have to be concerned about that in my community. This would never happen in my family.' The unbelievable reality is that a person who sexually abuses children may seem very average and ordinary to the world. He or she may be a leader in the church, in the community or in business. He or she does not fit a classic stereotype and is not necessarily uneducated, unemployed, impoverished or an alcoholic. Furthermore, we find sexual abuse and incest even more difficult to believe or accept when the person we like, admire, love, and/or marry is the perpetrator of the abuse. Tragically, the unwillingness to accept the facts concerning sexual abuse perpetrators leaves children vulnerable to becoming victims and increases the likelihood that they will be abused.
'Traditionally, incest was defined as: sexual intercourse between two persons too closely related to marry legally--sex between siblings, first cousins, the seduction by fathers of their daughters. This dysfunctional blood relationship, however, does not completely describe what children are experiencing. To fully understand all sexual abuse, we need to look beyond the blood bond and include the emotional bond between the victim and his or her perpetrator. Thus, a new definition has emerged. The new definition now relies less on the blood bond between the victim and the perpetrator and more on the experience of the child. Incest is both sexual abuse and an abuse of power. It is violence that does not require force. Another is using the victim, treating them in a way that they do not want or in a way that is not appropriate by a person with whom a different relationship is required.
It is abuse because it does not take into consideration the needs or wishes of the child; rather, it meets the needs of the other person at the child's expense. If the experience has sexual meaning for another person, in lieu of a nurturing purpose for the benefit of the child, it is abuse. If it is unwanted or inappropriate for her age or the relationship, it is abuse. Incest [sexual abuse] can occur through words, sounds, or even exposure of the child to sights or acts that are sexual but do not involve her. If she is forced to see what she does not want to see, for instance, by an exhibitionist, it is abuse. If a child is forced into an experience that is sexual in content or overtone that is abuse. As long as the child is induced into sexual activity with someone who is in a position of greater power, whether that power is derived through the perpetrator's age, size, status, or relationship, the act is abusive. A child who cannot refuse, or who believes she or he cannot refuse, is a child who has been violated. (E. Sue Blume, Secret Survivors)."
Sexual abuse can be as subtle (covert) as any person showing pornographic pictures or movies to a child. It is any man hugging a child while pressing his hard penis against her. It is anyone consistently invading a child's privacy, such as entering the bathroom or bedroom without knocking, catching her unaware and indisposed. It is playfully pulling her swimsuit bottom down in the pool or pulling her panties down without her permission. Sexual abuse is anyone bathing the child when the child is old enough to bathe herself. It is any person who touches or caresses the child in ways she does not like or in ways that are sexual. It is any man holding a child on his lap when he has an erection. It is any trusted adult who stares at or makes comments about the child's body. It is anyone kissing the child in a way that is sexual for the giver. It is seemingly innocuous touching, wrestling, tickling, or playing which has sexual overtones or meaning for the other person. Sexual abuse is as blatant (overt) as instructing or asking the child to lie in bed in an intimate position, fondling, digital, penis or object penetration of the rectum or vagina, or instructing a child to perform oral sex or performing oral sex on the child. It is forcing the child to touch others or be touched by others, including other children.
A classic example of covert sexual abuse while people are present is exemplified by a 39 year-old woman who came to me after having a severe panic attack. During our investigation as to what was the root cause of the panic attack she revealed she had been sexually abused when she was nine by a 'nice man,' who was a family friend. "He helped me on with my coat while attending a family gathering. As he adjusted my coat onto my shoulder, he fondled my breast." This type fondling is often times referred to as 'coping a feel.' No matter the label, it is sexual abuse and causes damage. As an adult woman you know how icky it feels when a man 'cops a feel.' Can you imagine what it would feel like for a nine-year-old, who has no information to comprehend and emotionally resolve what she experienced?
Overt sexual abuse is openly sexual and apparent. Although there may be an attempt to deny that it is abusive, there is no attempt to hide the fact that it is sexual in nature. Covert sexual abuse is more insidious. Thus, identifying it is harder, because the sexual nature of the action is disguised. The perpetrator acts as if she or he is doing something non-sexual, when in fact he or she is being sexual. The betrayal then becomes two-fold. The child is not only abused, but also tricked or deceived about the act. In this dishonesty, the child is unable to identify or clarify his or her perception of the experience. The unreal or surreal sense that accompanies any sexual abuse is intensified when the child is tricked into disbelief. Thus, the child doubts his or her perceptions and feelings and believes that there is something wrong with himself or herself because he or she feels terrible. To make matters worse, everyone around her or him acts as if nothing is wrong. Thus, she or he feels crazy, as if she or he is the one with the problem.
A classic example of overt sexual abuse while people are present is exemplified by the incident a client, who is a sexual abuse survivor, reported about seeing her father (her perpetrator) kiss her one-year-old niece on the pubic area after her niece had taken a bath. Her sister, the child's mother, the child's grandmother, (wife of the perpetrator) were present. "My sister and mother (the child's grandmother) laughed and I got sick to the stomach. Am I over reacting," she asked. Obviously, her sister and mother are unaware of the definition of sexual abuse. Except for the fact this woman was in recovery and could clarify the experience she would not have considered it sexual abuse either.
The frightening truth about sexual abuse and incest perpetrators is that within their mindset, they do not hold beliefs reflecting society's moral and ethical values. Because of a child's innocence and trust of the abuser, usually pressure or violence is not required. Thus, the sexual abuse or incest perpetrator can unequivocally state, "Never ever. I could never harm a child or anyone. It's not in my heart. It's not who I am." Michael Jackson, 1993.
Sexual abuse and incest perpetrators frequently pass lie detector tests. They feel no inner conflict with what they have done. Their moral and ethical values do not reflect the standards on which the test is based. If you have the slightest cause for concern, trust your intuition and seek professional intervention. Trusting and acting on our intuition or sixth sense is paramount to protecting children from perpetrators, no matter whether they are family members, family friends, doctors, dentists, teachers, etc. When intuitiveness or a sixth sense has been activated in detecting danger, it can be identified by a change in one's physiology.
First: Accept the fact that sexual abuse perpetrators may seem very average and ordinary to the world. In spite of all the reports of sexual abuse by pillars of the community-teachers, clergy, coaches, we still want to cling to the belief that a sexual abuse perpetrator is the disheveled man with a scraggly beard, wearing a dirty trench coat. It is difficult to believe the people we like, admire, trust and love would do such a heinous thing.
Second: Accept the definition of sexual abuse. (See definition above)
Third: Know the signs your child is being targeted: Self-protection offers a direct and effective method for children to protect themselves. Who, other than the child, is in a better position to protect him/herself? Perpetrators say they can sense a child to victimize. They can tell by the child's demeanor, body language, and facial expression. They sense the fear, the helplessness, the passivity. They chose a child who is easily intimidated or controlled so hopefully the child won't tell. Secrecy is paramount for the perpetrator. Whenever a person is traumatized, he or she resorts to familiar behavior; for girls this behavior is usually passivity, while boys usually 'tough it out'-thinking if they are strong and unemotional, no harm can occur. Sexual crimes against children can only be committed if the perpetrator finds someone who will hopefully keep the secret. No child needs to fall prey to these cunning predators.
There are seven child tested, parent approved sexual child abuse prevention techniques, which will protect your child from the most cunning predators. If you heed and investigate these warning signals you can prevent continued abuse.
Warning signals include:
• * an aversion to a person, place or event.
• * outbursts of anger and there is no apparent reason known for such anger.
• * any unusual or unexplained behavior change. Ceasing an activity that was once done without hesitation.
• * not wanting to be around a particular person.
• * family member/friend seems to foster a relationship with your child more for him/herself than for your child.
• * secretiveness between the child and adult
Fourth: What to do:
• * Teach Good/Appropriate Touch with regard to anyone.
• * Teach Appropriate Body Boundaries with regard to anyone.
• * Foster Self-Esteem and Good Body Image
• * Teach the "Tell Mommy and Daddy Everything-No Secrets rule.
• * Allow your child to command respect regarding dislikes and touch with family members, friends or authority figures.
• * Talk with and listen to your child until you are satisfied the aversion is unrelated to improper behavior by anyone.
• * Check on your child occasionally whenever they are with another adult or other times to become 'known' as an attentive parent.
• * Trust and honor your child's intuitive reactions. If your child feels uncomfortable with someone, respect their intuitive sense—honor their intuitive sense.
• * Appropriate Suspicion—trusting and acting on your intuition or sixth sense is paramount. If you have confusion regarding a person's actions, nagging/persistent thoughts or feelings, hesitation, general suspicion, apprehension, fear, doubt, a hunch, curiosity regarding a person's actions or statements, or questions regarding a person's proclamation that is not substantiated by their actions—trust your intuition or sixth sense.
• * If you err in evaluating the situation, make the error on the side of caution. The important factor is not that you have avoided offending someone, but that you have protected your child's interest.
• * Remember it only takes a second to sexually abuse anyone—child or adult
