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From the first days of puberty and showers after physical education, boys begin to worry about the size of their penis. Older boys that are pretty endowed make fun of the younger boys that are just beginning to develop into manhood. However, this behavior does not necessarily stop when the boy is older. They still stand around and discuss aspects of their sexual life. Girls and boys, as teenagers, differ in the things they talk about when it comes to sex, men they look at the size of their penis and how far they got with their girlfriends. Girls look more to the romantic side, how cool, and good-looking their boyfriend is. Here come even more problems.
To be cool the guy he must be confident, if his penis is small, he has been teased because of it and he feels inferior he will not have the confidence he needs to attract girls. This mental state travels with the boy into manhood.
As a man, he still may feel inferior because of his small penis, or what he believes is a small penis because of past experiences. Women can tell a successful man with one glance, not because of his car, his clothing, or his looks but how he actually carries himself.
At this point, many men with a small penis may not be performing well in the romance department, but he may also be failing at work. Men in business can see if a man has less confidence in himself and many times, he is overlooked when it comes to promotions even when he is excellent at his job.
If any of this sounds familiar to you then maybe you should consider penis enlargement methods. A larger penis will give you the confidence you need to ask out the girl in the office or the one that works in the deli. You will no longer feel inferior to other men such as your boss; because you know that, he has nothing on you.
Remember, though, enlarging your penis does not mean you want to get one that is so long that it scares the ladies away you just desire one that is impressive in length say around 8 inches. Longer penises can in fact be uncomfortable to some women, especially small dainty ones. Their vaginas are not long enough for the penis to fit without hitting the uterus and this can become painful with all the thrusting.
Longer penises and ones with more girth with give you confidence, more stamina for a romp in the hay, more control over your ejaculation, longer love making sessions and in many cases please your lover more.
Leave depression, low self-esteem, and loneliness in the past and look toward your future with a penis enlargement method that will have you on the road of success in no time.
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If you’ve ever caught someone in the act, then you’ve certainly felt a little warmer in that moment. You thought about being there, and feeling what they were feeling.
Just talking about it makes me all excited.
So when you’re swinging, what about looking at the scenery? Well, that certainly has its place as well.
Opening Your Eyes
When you’re first in a swinging situation, you may feel almost too aroused to do anything but watch. For the first few times I was with my partner, we just looked at the other couple in awe. For one, we were in awe of their openness. And for two, we were excited to see someone else being pleasured.
Just when you think you’re not turned on by something, then you try it and realize, wow, that’s amazing.
I think that many people feel ashamed to say that they like to watch others have sex or touch each other. And why should we? It’s a completely natural act. And how empowering is it to be absolutely comfortable to watch someone else?
Very.
Will The Other Couple Mind?
If it’s just you two and another couple, then you may want to broach the subject ahead of time. And if they say that it’s okay, then you can feel completely comfortable to watch them in action.
You may also feel aroused and follow suit, or pleasure yourself as you watch. Again, clear this with them ahead of time.
Most couples won’t mind if you ask.
And if you’re in a swingers club, it’s almost guaranteed that you’re going to be seen if you start anything, so it’s a free for all for voyeurs.
Remembering to blink may be hard though.
What If We’re Asked To Perform?
Think of being the subject of a fantasy as being in your favourite erotic movie and you are the stars.
Forget about who is watching and let the moment take you and your partner to ecstasy. Pleasure him or her as you normally would. Touch their skin, feel their thighs, slowly tease the sighs out.
If you really want to make an impression, open your eyes and look to the other couple. Let them know how much this turns you on, and how wonderful something feels.
Why Do You Look?
Looking at difference shapes of bodies is intriguing. And in a comfortable setting, you will see that it really isn’t the size that matters, but the confidence of the person.
Women aren’t judged by their weight and men aren’t seen for the length of their penis. Men aren’t counting another man’s abs, and women aren’t considering the bounce of the breasts.
You look because you’re curious, but you continue looking because you can see the beauty in everyone.
In most cases, looking will only satisfy so much and you will want to be the ones looked at. And that is completely natural and enthralling. Knowing that someone is watching you and getting pleasure from it can turn an ordinary moment into an erotic scene.
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A few fortunate, and likely quite popular men, have learned to make ejaculation voluntary. This means they can last a long time and come when they want to. Most however ejaculate involuntarily—perhaps prematurely, that is, before they or their partner are ready for it.
Coming too soon may be due to a physical medical condition, but this is not common. Most men who ejaculate prematurely do so because of learned behavior and sexual beliefs, or because they haven’t discovered the simple techniques that can help them last.
In order to make ejaculation completely voluntary, a man must learn to do two things. First he must learn to keep his entire body relaxed regardless of how sexually aroused he becomes. Second he must learn to move the sexual charge that builds up during lovemaking away from his genitals and circulate that energy throughout his entire body.
RELAXATION
Men usually tense their bodies as ejaculation approaches. This is a natural involuntary reflex, but by deliberately applying some of the following relaxation techniques you can become skilled at letting go and staying loose even at intense levels of sexual arousal.
Massage
Few things enable a man to be as profoundly relaxed as a loving erotic full-body massage. Women can help men get out of their heads and into their bodies by giving them a massage as a prelude to intercourse. Most men will notice a significant improvement in their ability to delay ejaculation after receiving a massage. Not only does massage help relax your body, it also opens up your flow of energy so that the sexual charge does not get stuck in your genitals.
Stop And Become Still Or Slow Down
Before you get to the point of no return, try slowing or stopping all movement. This usually works every time. Wait for the energy and excitement to subside and then you can resume active lovemaking.
Breathe Slowly And Deeply
As you come close to climax, switch your attention away from your genitals onto your breath. Take slow deep breaths that fill your entire lungs. Make your exhalation last about as long as your inhalation. Let your body go loose. Open your eyes and make eye contact with your partner. Try to breathe in rhythm together. Continue breathing in this deliberate way until your sexual energy has calmed down.
Avoid Stimulating The Frenulum
The frenulum is the bulge of loose skin just below the glans head on the underside of your penis. This spot is very easily excitable and can build the man too quickly to climax. Stay away from this spot to avoid involuntary ejaculation.
Squeezing The Glans
The glans of the penis is the big smooth head at the top of the penis shaft. When ejaculation is imminent you or your partner can squeeze the glans firmly and hold on tight. With the other hand use your thumb and index finger to press firmly on both sides of your penis at the base where the penis rises from the pubic bone. This effectively cuts off the neurological ejaculatory response from your brain to your prostate and will stop the ejaculation. This technique is easiest to use when your are being stimulated orally or manually. It also requires split second timing. Do not do it if ejaculation has already begun, it can be quite painful!
Three Finger Perineum Press
When you reach a point of high arousal and you know ejaculation is close, you or your partner can press on the perineum, the stretch of skin between your anus and scrotum. In preparation for using the technique during active intercourse, try touching this spot when an ejaculation starts and you will feel the vibrations of climax in your prostate gland. This is how you will know where to press. Notice where the vibrations are strongest - usually at about the midpoint on the perineum. To delay ejaculation, when you are at the point of no return but before the ejaculation has started, press firmly on this area of the perineum with the first three fingers of either hand. You can do this yourself or your partner can do it for you. Hold until the urge to ejaculate subsides.
MOVING YOUR SEXUAL ENERGY
Learning to circulate hot sexual energy is not really difficult, but it takes discipline and practice. Within a few days of trying some of the techniques mentioned below you’ll likely notice an improvement in your ability to delay ejaculation. Real sexual energy mastery, however, may take several months or even years. But unlike childhood piano lessons this is practice you’ll look forward to!
The PC Pump
PC stands for pubococcygeus muscle. Actually the PC muscle is a group of muscles that together make up the pelvic diaphragm which stretches from your pubic bone around to your tailbone. It includes muscles used in urination and bowel movements, muscles around your anus, testicles, penis, and perineum. Pumping the PC muscle is one of the easiest, simplest and fastest ways to learn to move energy and delay ejaculation. Pumping the PC muscle means squeezing or contracting the muscle and then allowing it to relax repeatedly. Alternately you can squeeze and then push out. You can do rapid pumps or long slow ones.
When you squeeze the PC muscle you pump the hot sexual energy up from your genitals and into the upper part of your body. This prevents the sexual energy from building up to involuntary ejaculation. If you can stay relaxed and move energy away from your prostate as fast as it builds up, you can delay ejaculation as long as you want. This is how Tantric lovers are able to extend active lovemaking for 6 or 8 hours or more. By the way, strengthening your PC muscle usually results in longer and stronger ejaculations when you do have them.
Add PC pumping to your fitness routine. Build up to several hundred squeezes per day over a two week period and eventually (if you are really keen) increase to 1000 or more per day. This might sound like a lot but you can do 100 PC squeezes in a few minutes. You don’t even need to find new time to do PC pumps—try them when you are standing in line, driving your car, hoisting a few at the bar.
Make Sound
As you get more and more excited make lots of sounds. You can moan, groan, yell, scream, chant, sing, growl and make animal noises. The louder and stronger the sounds you make the more that sound will carry your sexual energy with it, up and away from your genitals. A wonderful technique is to harmonize your chanting sounds with your lover. When you do this at the peak of sexual arousal the sounds you make together can be exquisitely beautiful.
Hand Movements
Moving your hands up your body, or having your partner move her hands up your body from your genitals to the top of your head, either on the front or back of your body, is an amazingly simple but effective way to move energy. You and your partner can do this repeatedly throughout the length of your lovemaking.
The Big Draw
You can alternate relaxing your body with a conscious full-body contraction—the Big Draw. Breathe very deeply and rapidly for about a minute when you are almost ready to come. Then hold your breath and clench every muscle in your body. Tighten you fists. Curl your toes. Grit your teeth. Tighten your buttocks, abdomen, arms, legs, chest, etc. If you are lying on your back (recommended for doing the Big Draw), push off from the surface with your buttocks and neck, while arching your back. This forces the hot sexual energy up and often leads to an explosive orgasm without any ejaculation. You may also experience altered states of consciousness with this very powerful technique.
LEARNING THROUGH MASTURBATION
Masturbation is an excellent way to become skilled at lasting a long time. Select a private, comfortable, safe place for your practice where you will not be interrupted. A wonderful variation is to have your partner watch you masturbate. In this way you can teach her exactly how you like to be touched and stimulated. But try it a few times alone before you put on a show for your lover.
Build your arousal to approximately 75% of the way to the point of no return. As you get better at it, you can go closer to 90% or more. The point of no return is that point at which ejaculation will become involuntary, when you’re likely to ejaculate within seconds, most certainly within minutes. Stop what you are doing. Use some of the techniques above for relaxation and energy movement and allow your excitement to subside. Your erection should also subside before you start again. This allows the old blood to move out of the penis taking with it waste products. When you start to re-build your arousal, fresh blood will engorge the penis giving you a new erection. This new blood carries with it a fresh supply of oxygen and hormones bringing strength, vitality and virility. Many men ejaculate simply because they do not allow their erection to diminish every 30-45 minutes—the penis becomes exhausted and involuntary ejaculation follows quickly.
Repeat this masturbation process of building to approximately 75% of your point of no return, then stop, rest, and build again, for any number of times. As you do this pay very careful attention to what is happening in your body. Notice how your body feels as you get closer and closer to orgasm. Notice that your body gives you signals about how close to ejaculation you are: heat and hardness of your erection, rapid breathing, muscular tension, and so on. In particular look for sensations in your genital area at the prostate gland. As your sexual energy builds in the prostate it is like a pressure cooker. When the pressure gets too high, smooth muscles go into involuntary spasm, forcing the ejaculation. If you pay attention you will certainly feel something in the prostate as you approach this point of involuntary ejaculation. As soon as you feel this sensation, instead of going on to complete the ejaculation, you are going to stop stimulating yourself and rest. Notice how your body feels as you relax and let the energy (and erection) subside. Once you become adept at recognizing this feeling in your prostate during self-pleasuring, you can also be alert to this feeling during lovemaking, including active intercourse with a partner.
OTHER TECHNIQUES FOR MASTERING EJACULATION
Positions
Change intercourse positions frequently. Experiment with various positions to find out if you can more easily delay ejaculation in some of them. There are an infinite variety of positions in the following categories: face to face, front to back, lying down, standing up, sitting, rear entry, and sideways. Some men report that it is easier for them to last longer during intercourse if the woman is on top. Also, face to face positions tend to be calmer, making it easier for the man to delay ejaculation, while rear entry positions tend to increase arousal very rapidly.
Communicate With Your Lover
You must communicate your state of arousal to your lover. If your arousal is cresting too rapidly ask her to change what she is doing, to stop what she is doing or to slow down. Give her very specific feedback on what you want and what you can stand. Be sure to do this in a loving, respectful and playful way! Some women believe that men aren’t happy with the lovemaking until they come. Let her know that you’re having a great time and want to keep on sharing your pleasure together.
Examine Your Beliefs And Assumptions About Sex And Women.
Generally the more you like, respect and admire women the easier it will be to learn voluntary ejaculation. On the other hand, the more you dislike women the more difficult it will be. The simple reason for this is that you will be in a hurry when you have sex if you dislike women. Sex will tend to be a maintenance chore necessary for tension release.
With a subtle shift in the way you think, perhaps you can begin to make love instead of just having sex. Open yourself to giving and receiving pleasure rather than trying to perform. Open your heart. Allow yourself to love your partner and be loved by her. Allow yourself to feel emotions as well as physical pleasure. Quick ejaculation is one of the ways men use to deny themselves pleasure and to avoid intimacy. Extended, ecstatic lovemaking requires surrendering and being vulnerable to your partner. Many men find that when they can let go of the need to keep everything under control, including lovemaking, their ejaculation response becomes much more manageable. It is ironic that less repressive control of feelings means more “control” or mastery of ejaculation response.
SORE PROSTATE
If after practicing techniques for delaying ejaculation you experience a sore prostate or “blue balls”, this only means that the sexual energy is building up in your genitals faster than you can move it out. This is not dangerous, simply uncomfortable. You can relieve this discomfort immediately by ejaculating, which releases all the pressure. If the discomfort does not go away, this may mean you have a medical disorder, such as a urinary tract infection, and you should see your doctor.
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This article will tackle the cause of two pandemic forms of cancer, cancer of the prostate and colon cancer. Scientists have determined that prostate cancer is an epidemic so vast that nearly one autopsy in two of older men reveals the presence of this cancer. Fortunately, this cancer is usually so slow growing that most men die of other causes, even as the cancer grows slowly within the prostate gland. Yet deaths by prostate cancer and the debilitating effects of prostate surgery still affect thousands of families today. In addition, nonmalignant enlargement of the prostate afflicts millions of American men with such symptoms as painful and frequent urination. As a therapist who specializes in discovering the underlying causes of disease, I have discovered, once again, the reasons for this pandemic can be found in the cultural habits of our society.
First, let’s ask the obvious question: what is the prostate’s job in a healthy individual? Although prostate conditions including cancer usually show up as problems with urination, the prostate gland is mainly about sex. The prostate’s job is to mix sperm with its own liquid secretions to produce semen, then through contractions associated with male orgasm, it propels this semen into the penis. When I have worked with men who have any prostrate condition I nearly always find that these men feel subconsciously frustrated and often guilty about their sexual behavior. Each case has unique elements. Therefore I will not claim that it is always one particular feeling or trauma. But my experience is that it always is about sex.
One client feels guilty about years of being unfaithful to his wives. Another feels remorse over years of visiting prostitutes, and having meaningless sex. Still another feels badly that he had sex with a wife he didn’t really love. So far I have not met any man whose prostate is complaining because it didn’t get enough sex. While I can’t rule out this possibility, it seems that wasting of one’s procreative life force is the issue which is locked into the prostates of most of my clients. (Incidentally, I always use open ended questions, and never use direct suggestion or leading questions in my work with cancer patients in order to minimize the influence of my own beliefs on the subconscious minds of my clients. In addition, when I began this research, I had no clue as to what might be found in the prostates of my clients)
This discovery of loose sexual behavior among the vast majority of my prostate clients is consistent with the “sexual revolution” of the 1970s, in which sex went from being a form of recreation reserved exclusively for married couples, at least theoretically, to becoming a free for all. The Playboy philosophy, birth control, and the hippie and women’s lib movements combined to create unprecedented opportunities for men and women alike to spread their seeds to the four winds. While I too had the chance to celebrate and enjoy this new freedom, it is our prostate glands, concerned with such “obsolete” concepts as romantic love, families, and children that I have discovered are in rebellion among so many men today.
As a hypnotherapist it is my job to listen to this prostate gland in a way that the client has never done. Indeed most clients are shocked to discover this throwback to conservative values living inside their bodies. Sometimes tears of remorse, dedication to a new lifestyle, even acts of atonement performed for women can help heal this condition. At other times, committing oneself to seeking a loving partner, even to reaching out to ones lost or grown children has proved valuable. I really don’t know what my client’s prostate needs to heal itself ... but fortunately that prostate always does.
Another kind of cancer epidemic is colon cancer. Well, it doesn’t take a rocket scientist to figure out the why of this epidemic either. We know that the colon is the place where waste is produced, and the water we need is pulled out. I have occasionally found unprocessed waste emotions in the colon, including anger, of which the client is often in denial. One client of mine who suffered severe ulcerative colitis screamed at me in a purple faced rage “Damn it! I am NOT angry!!” when I attempted to point out, very politely, what I was feeling from him. Even residual traumas from toilet training can be found in there sometimes.
But the culturally common causes of colon cancer I have found is connected to the diet and lifestyle choices pursued by most Americans. All of these eating habits have been scientifically proven to have debilitating effects on the colon: large amounts of animal fat in the diet, too much melted cheese and white flour products, all of which stick like glue to the colon walls, where they rot and produce inflammation, too little vegetable fiber, including the raw roughage like lettuce and carrots that clean the colon like a bottle brush, and too little water. (okay, how many of you really drink the 8 glasses a day minimum recommended by doctors?) Also critically dangerous to the colon is our lifestyle choice of sitting for most of every day on our sedentary butts. Remember that as a species homo sapiens evolved to spend many hours every day in physical movement.
So any proposed solution to this epidemic requires a radical revision of our diet and lifestyle. Fortunately the services of a clinical nutritionist and hypnotherapist can be combined to make the transition to a healthy diet and lifestyle much easier. Hypnosis can help build motivation for exercise and can help strengthen our new dietary choices. It can also help uncover and heal the emotions that are stored in the colon. Combined with the latest in medical treatments, such methods offer far more promise for recovery than we could have hoped for 20 years ago.
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Breast augmentation has been the subject of much debate, and much has been said for and against it. Understanding the definition is, therefore, important. Breast augmentation, technically known as augmentation mammoplasty, is usually carried out to increase breast volume (by one or two bra cup sizes) and enhance its shape following surgery.
Often, after weight loss, childbirth, or simply due to aging, breasts lose volume and shape. Also, many women go for breast enlargement in order to have a fuller bustline. Breast augmentation can be performed at any age after the breasts are developed; however, federal regulation prohibits this procedure for women below 18 years of age if it’s done for aesthetic reasons alone.
Breast tissue and skin is lifted to create a pocket for each implant. The implant is generally inserted directly under the breast tissue or beneath the chest wall muscle. The surgical incisions are made in the breast crease, around the nipple, or in the armpit to keep scars as inconspicuous as possible. After surgery, breasts appear fuller and more natural in tone and contour. Scars fade with time.
It’s also vital to know about breast implant material and the process. Breast implants are generally silicone shells filled with either silicone gel or sterile saline water. Concerns regarding the safety of silicone breast implants have also given rise to some other gel-filled implants.
Advantage of using a saline-filled implant is that it requires only a small incision (less than an inch) underneath the breast, just above the crease, for implantation. Another possible location for the incision is around the lower edge of the areola (pigmented skin area surrounding the nipple). A third alternative is a small incision within the armpit where a pocket is created behind the breast tissue or underneath the pectoral muscle for the implant to be inserted.
The positive aftereffects of breast augmentation are numerous. Among these are: positive aesthetic results and substantial psychological boost; quick return to normal activities; no risk of breast cancer, autoimmune disease, or any systemic illness; no negative effect on pregnancy or ability to breast-feed.
The negative aftereffects include: changes in nipple or breast sensation; post surgery, tightening of the scar may cause the breast to feel firmer than normal; breast implants are temporary and saline implant rupture is normal, the contents being absorbed; pregnancy can alter breast size and affect the long-term results of breast augmentation.
After all is said and done, breast augmentation is a very personal decision. However, it does improve the sense of a woman’s self-fulfillment, and has been shown to increase women’s confidence through a better self-image. If a woman has made an informed decision and has fully accepted the risks and responsibility of such a surgical procedure, breast augmentation can indeed be a positive experience.
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