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Here are 5 questions to flex your mental muscle to. The answers and explanations are at the end - no cheating now! RULES: There are no trick questions. You cannot ask the audience but I welcome you to 'Phone a Friend' (and forward this article onto them!). *Question 1: "What happens if you submit your website to Google more than once?" A. Nothing. B. You are at risk of being penalised for multiple submissions C. Your submission is bumped to the back of the queue *Question 2: "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time B. Better prices C. Ability to find a more personalized gift *Question 3: "In Internet terms, what is a 'spider'?" A. It's a virus that spreads using loopholes in certain web technologies B. It's a software tool that search engines use to retrieve information from websites C. It's another word for a person that browses websites *Question 4: "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% B. 1.39% C. 2.39% *Question 5: "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million B. 714 million C. 579 million **THE ANSWERS Q.1 - "What happens if you submit your website to Google more than once?" A. Nothing. Google doesn't mind how many times you submit your website. However there are search engines out there that will penalise you for submitting too often. This is what Google says about submitting to its site: "You are free to submit as often as you wish. However, given the nature of our inclusion process your time is better spent improving the content and links of your site." Q.2 - "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time 78% of the 1007 people surveyed gave ‘Saves time' as their answer when asked their reasons for shopping online. The survey findings: Reasons for Shopping Online: Saves time 78% Better prices 51% More selection 43% Easier shipping 40% Ability to find a more personalized gift 28% More information available about the products 20% What this tells us is that people no longer view the Internet as a low-cost option. So perhaps you need to take a look at your own website and focus more on making the buying process as quick and simple as possible rather than trying to cut prices to attract buyers.. Q. 3 - "In Internet terms, what is a ‘spider'?" B. It's a software tool that search engines use to retrieve information from websites When your website is submitted to a search engine the search engine sends out a ‘spider' to visit your site and retrieve all the information from it. The spider then returns to the search engine with all the information that is then added to the search engine's database. The results you see when you use a search engine are not live snapshots of websites. Instead, the results show the information that the spider collected the last time it visited each website. This is why it is sometimes possible to see a link that looks fine in the search engine results and then click on it to find it no longer exists. This is because the search engine spider has yet to revisit this website and update the search engine's records. Q.4 - "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% The latest studies indicate that only 0.39% of banners shown are actually clicked on. With powerful graphics and enticing offers this average clickthrough rate can be improved ten-fold or more. But the point remains that advertising by using banners alone no longer appears to be viable route unless, that is, the costs of using this method are exceptionally low. Q.5 - "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million It's predicted that this year the online population will hit 1 billion! Not all of these people will be your potential customers but no matter which way you look at - there has never been a better time to have a well-marketed website! **SCORES - How Many Did You Get Right? 0 - 2: Don't forget - you learn more in this life from your mistakes than you do from anything else! 3 - 4: Well done! You obviously know your stuff or you're good at guessing! 5 out of 5: Outstanding! Top marks for you! Michael Cheney is the Author of The Website Marketing BibleTM: "High five Michael! Your bible is superb! The world needs to read it and learn from it." - Jay Conrad Levinson, Author of "Guerrilla Marketing" http://www.websitemarketingbible.com [You have my permission to use this article in your newsletter, on your website or anywhere else for that matter as long as it remains unedited and includes the resource box at the bottom.] Website Marketer's Enemy No. 1 It's about an inch across by half an inch tall. It's quite innocuous and yet this silent killer reaps havoc every second of every day on your efforts to build your online empire. What is it? The DELETE key! There comes a time in your efforts to market your website that you realise that it's no longer enough to tell your family and friends to visit your website - you need to get some people who will pay you in cash rather than compliments. You need to start approaching other website owners and start building an online network of contacts. This is a crucial step to achieving online success. I once read a quote that applied at the time to conventional 'bricks and mortar' businesses but it just as pertinent if not more so for online businesses: "You will not be successful by being a cave dweller." Kind of obvious but there are so many business owners that are cave dwellers. Sitting in their offices staring at the phone day after day wondering why no new prospects ever phone them up. You have to stand up, open the door and get out into the world and shout from the rooftops about your business. If you're online you need to do the same for your website. One of the best ways to do this is to establish reciprocal links with other relevant websites. But this is where Public Enemy No. 1 comes in - if you don't know how to bypass it all your efforts to contact the website owners and establish links with them will be in vain. Those nasty spam monsters that roam the web harvesting email addresses from all web pages and then bombarding them with member enlargement hormones and get rich quick schemes have made it hard for you. If you decide to try and email a website owner using the email address they make publicly available on their website you're already fighting an uphill battle. That email address is likely to be going through some form of spam filtering and if your email subject to this person has even a whiff of canned ham about it you'll be in that Trash Can quicker than you can say "$1million Ebay secrets". So, what's the answer? Well, for starters - don't be tempted to use software to do your links work for you. People like people. Not robots. Do your own dirty work. Also - try and find the name of the website owner and use that in your email to them. One of the best ways to overcome the dreaded Delete Key when you are contacting website owners though is to use their online contact form. When they receive an email via the form they have on their website they know that a real, living, actual human being has filled it in and not some spam monster - hence - they're more likely to read it. Good luck! best enlargment exercise penile best enargement exercise penis cheapest penis elargement pills herbal penis enlarement pills pennis enlargement before and after penis enlargement without pills surgical penile enlargement free penis elargement technique

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Ever heard of arousal step-down techniques? How about the PC muscle and Kegels? If you're like most guys, you probably haven't. And as such, most men - unaware of the numerous ways they can boost their sexual skill and 'lasting' power - regularly produce mediocre performances in bed, leaving themselves disappointed and the women they're with disillusioned and usually orgasmless. It's a real shame. In a poll, 93% of men asked, said they'd like to last longer in bed before ejaculating - but 100% of those men were unaware of how they could achieve such a seemingly impossible feat. The truth is, it's not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies. So, let's take a look at one sexual method that'll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue. During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark - which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that's usually the first point at which you'll use this technique. It involves two steps. The first takes place in your mind - which is the root of many a male's sexual performance troubles. 1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you're doing you'll soon explode) don't panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they're close to orgasm. Panic phrases rush through their heads, like: "Uh oh, I'm gonna blow!" and "Not again, this is going to be embarrassing." Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: "Okay, I'm close to ejaculating. Time to use an arousal step-down technique." Then move onto step number two. 2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the 'action') slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take. Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm). However, behind the scenes, it's momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation. Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting. By using this technique, you're able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: "Count backward from 100" and "Think of dead puppies!" Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience - without the worry of it all being over too soon! penile enlargement pump penile enlargment pills review pennis enlargement before and after photo vig rx for men top penis enlargement pills penis enhancement herb penis enhancement herb vimax penis enlargement surgeries penile enlargement information

Hemorrhoids or piles are ugly faces of an ailment. The condition of varicosity or swelling and inflammation of veins in the rectum and anus is known as hemorrhoids. It is also known as ‘haemorrhoids’ or piles. The two most common types of hemorrhoids are external hemorrhoids and internal hemorrhoids. External hemorrhoids: External hemorrhoids occur outside at the lateral end of the anal canal, on the anal verge. They are sometimes painful, and can be accompanied by swelling and irritation. Itching, due to skin irritation, is considered a common symptom of external hemorrhoids. The hemorrhoid becomes a thrombosed hemorrhoid if the vein ruptures and a blood clot develops. Internal hemorrhoids: Internal hemorrhoids occur inside the rectum. They are usually not painful, and most people aren’t aware that they have them. Internal hemorrhoids may bleed when irritated. If not treated, internal hemorrhoids may lead to the more severe forms of hemorrhoids - prolapsed hemorrhoids and strangulated hemorrhoids. • Prolapsed hemorrhoids: Internal hemorrhoids become so expanded or swollen that they get pushed outside of the anus. • Strangulated hemorrhoid: The anal sphincter muscle spasms and traps a prolapsed hemorrhoid outside of the anal opening. The supply of blood is cut off, and the hemorrhoid then becomes a strangulated hemorrhoid. Causes of Hemorrhoids or Piles: The major cause of hemorrhoids results from weak rectal vein walls and/or valves. The following are some other hemorrhoids causes: • Constipation • Chronic diarrhea • Straining during bowel movements • Postponing bowel movements • Poor bathroom habits; sitting for unusually long periods of time, e.g. reading on the toilet or excessive cleaning attempts. • Pregnancy • Fiber-deprived diet can also contribute. • Insufficient hydration: drinking less water or drinking too much of diuretic liquids such as coffee or colas can cause a hard stool that can lead to hemorrhoid irritation. • Tumors in the pelvis also cause enlargement of hemorrhoids by pressing on veins draining upwards from the anal canal. • An excess of lactic acid in the stool: a product of excessive consumption of milk products such as cheese can cause irritation and a reduction of consumption can bring relief. • Too much pressure on the rectal veins due to poor posture or muscle tone; obesity and a sedentary lifestyle may cause hemorrhoids. Prevalence: Hemorrhoids commonly occur in both sexes, but only 4% of the general population experience the problem. Hemorrhoids are a common occurrence between 45 and 65 years of age. Approximately one half of all Americans are estimated to have this condition by the age of 50, but only a small number undertake medical treatment. About 500,000 people are medically treated for hemorrhoids annually, with 10 to 20% of them requiring surgeries. penile enlargment picture easy enlargment free penis surgery way vimax natural penis enlargement and lengthening prosolutionpills penis enlargement tip prosolution penis enlargement pill penis enlarement tip natural penile enlargement and lengthening penile enlargement information

I heard a well-known psychologist state, “a man falls in love with the way his woman makes him feel when she’s around him.” As a husband and father of three, I say, “Yes, that’s true!” But, how do you make her feel? There are many qualities that make a good man – providing for your family, being a good parent, being the spiritual leader of your family, and so on… However, like many men, I am also fixated, to a degree, on how I look and how I perform sexually. I’m not sure where this comes from in men, but I know that I am not alone. I’ve heard women state, “size doesn’t matter.” I’ve also heard women refer to their lovers as, “minute men.” I know personally, and because my wife and I do share our feelings with one another, truthfully, that size and duration of sex does matter, for her. I suspect she is not alone either. So personally, this is one more area where I strive to make my wife happy. I’ll correct myself. As she would say, “it’s not that I’m unhappy. I’m just happier, now.” In order for anyone to apply any of what I write, it is important that first, you and your partner communicate. And, you must both be TRUTHFUL. So, does your wife think penis size is important? Here’s a little scenario to see for yourself, if your partner is satisfied with your penis size. Only use this if you’re both open-minded in the “size” conversation. Otherwise, it may cause problems. Here it is: Tell her: 'Imagine there is another guy that is an exact duplicate of me, like a clone. Body, personality, everything is the same except one thing. The clone has a smaller penis than mine. One inch less in length and circumference. Now imagine the two of us in front of you. Which one do you choose to have sex with?' If you don't belong to the less than 0.1% of men whose penises are just too big for most women, she will choose you of course. But maybe she feels the trick coming and decides that she wants both of you because she 'likes variety'. Insist that she can only have one because the other one will evaporate or whatever. She will surely choose you above the clone. Then continue: 'Okay, now imagine this same clone but with a larger penis than mine, one inch more in length and circumference. Who do you choose now?' She will not answer it. True, it is a dirty question that brings out the truth and shows the deepest desire of your woman. It is a no-win situation for you because even if she chooses you above the bigger one you won't believe her. But let's say she insists and repeats that she really doesn't want it to be bigger. Trick her like this: 'Okay, pretend I do not exist and there are only the two clones, one with a penis smaller than mine and one with a penis larger than mine. Who do you choose now?' Force her to choose, just as she was able to choose earlier on. She will most likely choose the bigger one. All this means is that no healthy normal girl will choose the guy with the small penis if all other things about them are equal. And that bigger is most of the times better and that in her mind she might wish you were a bit bigger. Attention: don't use this trick unless she lies to you about the size of your penis. Otherwise you are simply creating a problem instead of solving one. {Pg. 43, penissizedebate.com} The truth is, for some men, even if their partners are happy, size does matter. I would offer this though – to try to compare penis size to breast size in women, let’s say aesthetically, doesn’t work. Breasts are evident; we men get to see what we’re getting beforehand. A man’s package is not so evident (for very large men, it can be). So women tend to focus more on the eyes, hair-style, dress/fashion, smell, etc. Regardless, I’ve been body-building and nutrition for over twenty years, and I want my wife to be aesthetically attracted to all of my body. These have been my experiences, with a variety of products. I had reached a goal with my physique, where I was very happy with myself. My muscle size was above average, there was symmetry, my skin was healthy, and I carried an air of confidence. Then, I removed my briefs… My muscles had grown, they had hardness to them; I was cut. But, below the belt, I was the same size as I was before weight training. So, my first attempt to increase size was with penis pills. I ordered one brand that I saw advertised on television. The product insert recommended a certain dosage and that I perform some penis exercises, commonly referred to as “jelging.” Jelging requires that you stretch and manipulate the penis to achieve a semi-erect state. Then, while holding the blood in the penis with an “ok” sign grip, you would continue to force blood, with a stroking motion towards the head of the penis. After just about two weeks of the jelging-pill combination I saw a noticeable increase in size, mostly in the flaccid state. One day, while exiting the bathroom after a shower, my wife made the comment, “nice hang.” So, do women notice? You bet! Because, I became more confident with the new size, I inadvertently became more confident with the act of sex. My erect size, although not as evident as the flaccid state, increased too. I had reached a plateau, but wanted to be bigger. I was interested in marketing a pump-device, used by a prominent doctor (M.D.) in the penis-enlargement industry. So, I ordered one. I used the pump the day I received it. After just one half hour session, my response was “Wow!” When I came out of the bathroom, my wife looked down and her eyes just about popped out of her head. Unfortunately, after about an hour, the results subsided, but I was inspired to continue with the recommended protocol. We often had sex, while I was in this increased size state, and my wife felt a very noticeable difference. A ring placed around the base of the penis, designed to maintain blood in the erect penis prolonged the larger state. I took “before and after” pictures all through my program. There was a very noticeable increase in flaccid state size, and now, even some increase in erect size. Once again, my wife made the comment, “ummm… that’s a good size.” However, this was during penetration. She also commented on how “Full” she felt, this was referring to the increase in girth. I achieved a size that I was very happy and comfortable with. So, I decreased the frequency of pump sessions. I now only pump once a week at most, more so, once every two weeks. In addition, I’ve continued to take the PE (penis enlargement) Pills, and I’ve added one that increases seminal fluid output during ejaculation. I am now, like woman are fortunate to be able to do, experiencing multiple orgasms. This feels GREAT! This is referred to as, “The Ropes.” Another product I use, that contains a synergistic blend of ten different Chinese herbs. I am over 40 years old, and I’ve noticed a decrease in the amount of times I can achieve an erection in a time period. While taking this product, which I only do when I’m anticipating a sexual encounter, I achieve harder, longer lasting erections. My refractionary time is shortened, meaning I need less “down time” between orgasms. I have now, like I did in my early twenty’s, gone 4-5 times a night! These results have lasted me 24, or more hours. So far, this product has worked the first time, every time. With a hectic, busy schedule, that includes caring for and raising three small children, our sex life had seemed to take a dive. One thing we made a point to do was to create a “date night.” The other was to create a night that we planned to have sex on. This created some exciting anticipation, which promotes some preparation for the encounter. The preparation is exciting too! The increases in size I’ve attained and the addition of the herbal products I use have added newness to our relationship after ten years together. real penis enlagement enlargment manhattan penis surgeon homemade penis enlagement free penis enlarement pills penis enlargement review free penis enlagement pennis enlargement technique penile enlargement excersizes penile enlargement information

“What terrible times I had when I was the age of my kids? They don’t have to undergo the same despondent feelings my wife and me had to endure”, you lazily say to yourself as the hammock sways to and fro in the gentle breeze. You still dread the day you were diagnosed with erectile dysfunction. “Impotence won’t affect my kids”, you think reassuredly looking at the magic blue pill in your hand. Viagra has replaced the reliance on painful surgeries and therapies with the popping habit. Viagra was the first approved prescription pill for the treatment of ED. Erectile dysfunction is the sexual dysfunction of men characterized by the inability of penis to attain and maintain sufficient erection for satisfactory and enjoyable sex. For long, ED was considered as a potential relationship-breaker by the affected patients. Men and women were reporting emotional upheavals and other physical ailments directly to indirectly attributable to ED. The treatments available were not very popular owing to their invasive and painful nature. No oral drug was approved by the US FDA to treat ED till 1998 when Viagra came to the fore. Actually, the advent of Viagra in itself was nothing more than accidental. Sildenafil Citrate – the active ingredient of Viagra – had been in use for the treatment of angina for the past 20 years. The results for the treatment of angina were not very positive. But sildenafil citrate proved to be a boon for the sufferers of ED. 4 out of 5 patients showed promising signs in the clinical trials. And the rest is history. Viagra works within 14 minutes of its intake, in some cases. The effects of the drug last up to 4 hours in some cases. With minimal side effects, Viagra became overnight hit and has posted record sales since its launch. The patients, after a proper prescription from the doctor, can buy Viagra online. The privacy and convenience of the patients is generally well looked after by the sites dealing with Viagra online