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Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her. To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women). So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps: 1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real! 2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want. 3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance. 4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : ) When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc. 5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck. 6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc. Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you. Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her. Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare. This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy. Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space. Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!) 1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me! 2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each. 3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway! 4) if it seems appropriate share a bit about how that ways, and try it again 5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc. 6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle. 7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else) 8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her 9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself. 10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative. Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere. enlargement free penile pills sample vig rx penis pill truth about penis enlargement natural penile enlargment technique best penile enlargement best enlarement exercise penis penis enargement surgery picture elargement manhattan penis surgeon

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A marvelous blue sky clashed poetically with my off-white linen attire. The sand never felt softer as it comfortably formed itself under the soles of my feet. Walking along the shore, I observed that the water was much calmer than it was the previous day. Cool and assertive, it therapeutically surrounded my ankles. Wind and air were the next elements. This time, it was the contours of my face that benefited. My feet, ankles and face were all being seduced by earth's finest elements. What could make this dream fresco perfect? Caravaggio painting the scene? I settled for the next best thing. A scantily dressed sensual lady showed herself as she jumped into my arms. I was set. With one eye open I could see a thick blanket of frost had designed itself on the window of my bedroom. "Dreams can be so cruel," I thought aloud, as I clamored out of bed. The second my foot hit the wood floor, my knee reminded me that it was indifferent to sultry dreams about a sexy girl, sand, water and air. It was damaged and no amount of natural voodoo hocus-pocus was about to fix them. After many weeks of ignoring the truth, it had become glaringly apparent to me that it was time to go under the knife. Conventional medicine beckoned! I sat like a bump on a log in the examining room. My mind occupied by the fact that I was being yanked out of regular school and sent to prep school. I wasn't a very reliable student. Just as I was about to pull out an apple from my pocket, the doctor walked in. He asked two questions and said, "That's an ACL tear." "What's an ACL?" I meekly asked. "You're anterior cruciate ligament. You see, the ligaments that run…" I tuned out as he began to rub his knuckles together to explain how the ACL functions. "Oh." "Let's check you out." Medically speaking. He took my leg and placed it between his arm and chest and began to push and bend the leg towards me. "Feel that?" "Yes." "That's your ACL giving way," I tried every way to weasel my way out of it. I asked the specialist if it could be rehabilitated through physiotherapy. That sound you hear is the exaggerated laugh of my doctor. Once he regained his composure he said curtly, "No. Judging by my examination it's completely torn." I tore it nine times. That was that. More impressively, he accurately deduced all this without the benefit of a MRI. I was 18 years old and already washed up. A soccer player has-been before it ever began. Nonetheless, if I wanted any shot at an active life the knee had to be sliced open, stapled and stitched. My decision was made. While wearing those girly gowns I had a choice of a full anaesthetic or an epidural. Italian or Ranch? "What's the difference? I asked. "Under a full anaesthetic you are asleep throughout the surgery. With an epidural we freeze from the waist down. You can witness the whole thing," the doctor explained. I decided to go for the epidural. Ring side seats to my own repair. All I was missing were some peanut M&M's. "Ok, Alessandro. Here we go. It's the right knee," the doctor tells the nurse. What? It was the left knee! Is he mad? "Kidding," he said. I was not amused by his childish wink. The anesthesiologist was young and talkative. Reading my chart he asked, "Nicolo? Do you have a sister?" "I have two." "What are their names?" "Maria and Giovanna." "Maria! She went to Laval Catholic High School right?" "Yes. So did I." "Wow. I knew her. She was going out with Joe, right?" "Yeah. She married him. Not to sound like a smart ass but I'm about to lose a knee here and my ass is exposed." "Ha, ha. You're sister was pretty funny, too. Ok, here's how this is going to work. I need you to curl up and place your head between your knees. Whatever you do, don't move. It can cause spinal damage. Ok?" "Got it." I cracked. I looked back. I saw the needle. It was as big as a lobster. I fainted. "I told you not to look back." "I know. Sorry." A nurse came over and held my head down. I was now injected. "Pretty soon you won't feel a thing." "How will I know?" "You won't feel your penis," Dr.Seinfeld interjected. "Yeah right" Within minutes he asks, "So, can you contract your penis?" I tried. Boy did I try. I even burst some capillaries. My eyes turned purple I strained so hard. For some reason my fear entertained the nursing staff. I began to wonder what life would be like without the use of my penis. I secretly began to panic. Alternatively, I always dreamed of making love to a nurse on an operating table. Not today. "Ok, Alessandro. You can watch the whole thing on the screen up above and to your right. Sit back and relax." Just then he raised my leg. It didn't look like mine. It was orange and listless as he manipulated it however he saw fit. The iodine made it looked like road kill. I fainted. "Are you going to be ok?" "Yeah, no sweat." "Ok," the doctor said unconvincingly. Lying back on my elbows I was sure the worse was over. So I fainted twice. Big deal. Until…. I swear there was blood everywhere. Like that scene in The Shining where Danny sees the twin girls. A flood of blood buckets. The nurse handed the doctor a tiny square shaped cloth to apply on the incision. I fainted. I could overhear the doctor say, "Give him a sedative." It was just what the doctor ordered. I never felt so composed in my life. I don't remember much about the surgery but I do remember him pointing to the torn ligament. It looked like a torn Kleenex. Soon the doctor proclaimed, "That's it. We're done." A couple of weeks later I visited the doctor to check up on my wound for the first time. The knee felt extremely tight and my leg had been reduced to a mere twig-like limb. He began to remove the bandages. I felt woozy. Finally, he reached the knee. One look was all it took. I fainted. My mother looked at me as she handed me a glass of water. "You're such a wuss." It took months of rehab, but fixing the knee gave back my athletic life. I was active once again. Psychologically, I'll never be the same but there is no doubt that if one plans to lead an active life surgery is a necessity when it comes to the ACL. When I tore my right knee16 years later it took me seconds to make my decision. On the operating table the anesthesiologist suggested an epidural. I chuckled and said no. I wanted to get out of there with some dignity. I may have even dreamt of that sweet girl as I frolicked with her on the beach. Needless to say, I didn't faint. penis enlargement fact vimax easy enlargement free penis surgery way top penis enlargement pill herbal penile enlargment pro solution pills review penis enlargment patch permanent pnis enlargement penis enlagement stretcher natural penis enlarement

The old wives tale of an apple a day should be replaced with an orgasm a day for sure. I think if you asked anyone especially men if they would rather eat an apple or have terrific sex, I bet the answer would be sex. Even as far back as the 1940’s, a psychiatrist by the name of Wilhelm Reich advised that an orgasm a day was important for staying healthy. However, you know how people were back then, you could not really even mention sex and this poor man was thrown in prison. Today, many people are still closing their eyes and ears to the truth, which in fact is sex every day including orgasms, are very good for you. Of course, this does not mean that you should have sex with a different girl every day and not use common sense. If you do not use protection, and you are having sex, you could end up being a father before you are ready and catch an unwanted STD. You still need to practice safe sex while having that orgasm a day for your health. Let’s look at the benefits of sex. Losing Weight and Staying Fit Sex is a great form of exercise. When you perform most exercise programs such as running, aerobics, or what ever your favorite workout consists of your heart and respiratory rates rise and you burn calories. Having sex does the same exact thing. One sex session of 20 minutes burns 2500 calories if you multiple that by 7 times per week you are actually burning 17,500 calories. This is sure a more fun way to lose those unwanted pounds and keep the blood flowing. Depression Sex is an antidepressant! Wow, think of all the people that could throw away those prescriptions drugs and their unwanted side effects by having sex on a daily basis. While you are having sex, your body releases endogenous opioids. These are natural pleasure inducing fluids that are similar to drugs. In recent studies, just touching a man can raise their levels of serotonin in his brain. This is what the famous antidepressant drug Prozac does. Think about, sex instead of Prozac, which would you choose? Pain Reducer Want to sound very intelligent and get your partner to quit using the old “I have a headache” routine? Pleasurable stimulation raises a woman’s pain threshold to 60 to 80 percent. Endorphins that are released during sex and especially during the point of orgasms cause women to feel no pain. This does not mean that the headache will not return, but you could always ask if she would like relief for at least a few minutes. Instead of aspirin, I prescribe sex. PMS Be Gone Through studies, it has been proven that women’s reproductive systems receive wonderful benefits from penile insertion. Sexual activity helps to strengthen the puboccygeus muscles. This helps women keep their pelvic organs in the right place and in shape. Love making sessions on a regular basis can stimulate fertility, postpone the onset of menopause, and regulate the menstrual cycle. Ladies, which do you prefer, penis or cramping and pills? Use it or lose it If you are having problems getting that penis of yours to perform it maybe because you are not using it enough. Your penis is like any other part of your body, it needs a workout to stay at peak performance levels. There are also special penis enlargement exercises that can help you with keeping your penis in shape. Healthy Prostate The prostate whether you know it or not is an important gland in the male body. It is also called the male G spot. However, this little gland can cause men problems as they get older. It does tend to enlarge and then surgery is necessary. To postpone this problem the best way of course is with regular sex session. When a man stops having orgasms, these fluids can actually back up in the prostate gland and causes it to swell. When this occurs, the prostate then begins to squeeze your urinary tract and you will experience problems going to the bathroom. Therefore, see ladies, men were never lying about building them up and then saying no caused them pain, in fact and it really does. Along with regular sex for prostate health, you should also supplement your diet with an over the counter herb called palmetto, just to be on the safe side. Testosterone Testosterone is an important chemical that our bodies produce in both men and women. This little chemical is what helps a woman stay wet during sex and regulates the body’s metabolism. When you are having sex, you are producing testosterone. Testosterone has been proven to help prevent osteoporosis, stimulate tissue replacement, bone growth and to encourage an overall feeling of well being. With all the studies throughout history showing just how important regular sex sessions are, it is unbelievable that people would rather die young, have more health problems, and take meds than jumping their partners bones once a day. vimax pills natural penile enlargment technique penis enhancement surgery photo penis girth enlargment free exercise tip for penis enlarement herbal penis enlargement pills surgical penis enlarement com enlargement pnis pnis pump natural penis enlarement

Erectile dysfunction is a common problem for more than half of men with diabetes. A recent study from the Brady Urological Institute at Johns Hopkins suggests that an over-supply of a simple blood sugar could be a major cause of erectile dysfunction in diabetic men. Describing the mechanism of erection, the research team has determined that high glucose in diabetes mellitus is an interrupting factor of this process. Erection begins when a sexual stimulus activates the enzyme neuronal nitric oxide synthase (nNOS) that causes short-term release of nitric oxide (NO) at the nerve endings in the penis. This initial release of NO causes short-term and rapid increases in penile blood flow and short-term relaxation of the penile smooth muscle, initiating an erection. The resulting expansion of penile blood vessels and smooth-muscle relaxation allows more blood to flow into the penis. This increased blood flow (shear stress) activates the eNOS in penile blood vessels causing sustained NO release, continued relaxation and full erection. O-GlcNAc, a blood sugar present in hyperglycemic (high blood sugar) circumstances, hinders this normal chain of events by inhibiting the activation of eNOS, and consequently reducing the release of NO and preventing the smooth muscle in the penis from relaxing. Without this relaxation, there is no shear stress to stoke the production of more NO and therefore, no normal, sustained erection. This is not the same type of erectile dysfunction seen in non-diabetics, and it is less effectively treated with conventional drugs like Viagra. The mechanism described above stresses the critical importance of vascular function in the erectile response. It may suggest new ways of treating erectile dysfunction by targeting specifically this mechanism in penile erection. vimax penis enlargement fact pennis enlargement testimonials penis enargement pills review natural penis enlarement technique penile enlargement penis enlarement device vimax penis enlargement pills product vimax penis enlargement tool natural penis enlarement

One of the most confusing things about being diagnosed with early stage prostate cancer is choosing if and how to treat it. Unlike other cancers that have one or two standard treatment options, acceptable approaches for prostate cancer are more numerous. Each has different pros and cons and the decision about how to proceed needs to be customized to each man, depending on his age, his general health, and the severity of his early prostate cancer. Treatment options · Radical prostatectomy is the surgical procedure that removes the prostate gland. The operation is traditionally performed through a vertical incision made in the pelvis. The man needs to be admitted to the hospital and recover for several days. The most worrisome potential long term side effects are urinary incontinence and impotence. A new technology is available: robotic laparoscopic prostatectomy. This method entails making five small incisions instead of one larger one. The recovery is expected to be faster and easier than with the traditional procedure. · Radiation therapy has a cure rate comparable to that of surgery. The two forms of radiation therapy are external beam and brachytherapy, pronounced bray-kee-ther-uh-pee. o External Beam Radiation Therapy entails the use of a radiation treatment machine, most commonly, a linear accelerator. Using sophisticated treatment planning computers and devices built into the linear accelerator, the radiation beams deliver a very precise dose of radiation to the intended area while sparing the normal surrounding structures, such as the rectum and bladder. By using 3-D conformal radiation therapy, the radiation beams conform to, or match the shape of the tumor. Intensity modulated radiation therapy, also known as IMRT, is a refinement of 3-D conformal radiation therapy. It uses multiple, tiny beamlets, instead of a single radiation beam. IMRT beamlets can be understood by visualizing it as multiple, tiny mosaic tiles of different hues of blue; the tumor receives the dark blue beamlets, whereas the tissue near the rectum and bladder receives the beamlets of the palest shade of blue. This way, the intensity of each tiny beamlet is modulated. IMRT has enabled radiation oncologists to deliver much higher doses of radiation therapy to the prostate with fewer complications to the rectum, resulting in higher cure rates. Temporary and early side effects include the need to urinate frequently, diarrhea, abdominal cramping, and fatigue, which is usually not severe. Side effects that can develop months to years later include urinary incontinence and erectile dysfunction, albeit a significantly lower incidence than with surgery. With the advent of IMRT, the risk of rectal injury that can cause rectal bleeding is uncommon. o Prostate Seed Implants introduce multiple radioactive pellets smaller than grains of rice into the prostate gland. The prostate gland then receives a substantial dose of radiation, but the surrounding tissues receive virtually none. This option is very attractive to men who are concerned about maintaining potency. Also, for men who do not have a significant risk of the cancer penetrating through the capsule that envelopes the prostate, a prostate seed implant can serve as the only form of therapy. However, men whose tumors fall into a higher risk category cannot be treated solely with a prostate seed implant, and need to supplement it with external beam radiation therapy, albeit a briefer course of treatment than in men who receive only external beam radiation therapy. The disadvantages of brachytherapy include the fact that the radioactive seeds take several weeks to decay to the level of background radiation; during this time, men need to refrain from getting close to pregnant women and small children. Also, there is a low risk of rectal irritation in the short and long run. Infrequently, the need to urinate frequently can persist. Incontinence and impotence are relatively rare. The risk of a channel forming between the urinary tract and the rectum, also known as a rectal fistula, can cause urine to leak through the rectum. This complication is rare, fortunately, and can be repaired surgically. · Cryosurgery involves freezing the prostate tissue with liquid nitrogen. Via the guidance of an ultrasound probe inserted in the rectum, needles are guided into the prostate, by piercing the skin between the scrotum and the anus. Short term side effects include blood in the urine for several days, soreness of the surgical area, swelling of the penis and scrotum, urinary burning, and frequency of urine and bowel movements. Late complications include nerve damage that can result in impotence and rarely, the formation of a fistula. Also, the long-term success rate is not well known. · Hormone Therapy is also known as androgen deprivation therapy (ADT). Prostate cancer thrives on testosterone. By depleting testosterone, prostate cancer cells die. ADT has never been demonstrated to be a curative modality, but it is useful in holding the disease at bay for some time. Its other role is in shrinking the prostate prior to surgery or radiation therapy. Side effects are those of “male menopause”, such as hot flashes, weight gain, decreased mental acuity and depression. Other potential adverse effects include osteoporosis, anemia, breast enlargement, fatigue, diminished good cholesterol and loss of muscle mass. · Watchful waiting is a reasonable choice for men who have a short life expectancy, as well as for those men who have very slowly growing prostate cancer and will most likely not die from prostate cancer but rather, from some other more life threatening problem. The down side of watchful waiting is the psychological implication that the man’s mortality is looming ahead of him. Although no active treatment is given, men are still followed with digital rectal exams, PSA levels and possibly, transrectal ultrasounds of the prostate. However, with low risk prostate cancer in an elderly man, this might be a fine option. Apparently the spectrum of treatment options is vast, and ranges from doing nothing to undergoing radical surgery. To make the best decision for himself, a man should know his treatment options based on his individual situation and lifestyle. Then, he will be empowered by knowledge as he embarks on his journey into the world of medical opinions. Finally, he should choose an experienced specialist to ultimately treat and follow him. For more information about radiation therapy, check out http://www.ASTRO.org, the official website of ASTRO, The American Society for Therapeutic Radiology and Oncology. Copyright 2006 by Carol L. Kornmehl. All rights reserved.